The ultimate guide to clean beauty from the experts at goop - Gwyneth Paltrow's founded lifestyle brand and trusted online resource for healthy, mindful living. A new, unread, first print of this 2016 hardback edition
This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of yoga to everyone. Featuring specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of yoga. New, unread copy.